More mindful and relaxed living
Get more peace and well-being in just 7 minutes a day with the meditations from the 7Mind app.
Here’s how to get started
1.
7 minutes to a calmer mind. Whenever you need a break in your everyday life, meditation is your stop button.
2.
Learn to use your breath to calm down and listen to your body. Our meditation teachers Tom, Jonathan and Lina will help you with this.
3.
In addition to guided meditations, you will find thought journeys, sounds, sleep stories and relaxation exercises in the 7Mind app.
7Mind for companies
Leading companies use 7Mind to strengthen the satisfaction and health of their employees.
