Inner Peace in Everyday Life and at Work

Stay calm – no matter where you are!

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Breathe Through Stress

Whether at work, on the go, or at home – stressful moments are part of everyday life. With the 7Mind app, you can easily integrate mindfulness into your daily routine. The app helps you stay calm and focused, even in hectic situations. Short meditations and exercises support you in recharging your energy and strengthening your mental resilience – for more balance and well-being, no matter where you are.

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More Focus, Less Stress: Mindfulness for Your Workday

  1. 1.

    Boosting Focus and Productivity: Mindfulness training helps you concentrate better and complete your tasks more efficiently.

  2. 2.

    Stress Relief and Inner Peace: Regular meditation can reduce stress and help you stay calm even in hectic situations.

  3. 3.

    Quicker Relaxation After Work: Mindfulness exercises make it easier for you to unwind and relax after a busy day.

Your Free Access to 7Mind@Work

Take advantage of your opportunity to get three months of free access to 7Mind@Work – exclusively for [Example Company] employees.

Sign up today and discover how mindfulness can positively transform your workday.

With short exercises and meditations, you'll find more calm, focus, and energy. If you have any questions, Mr./Ms. Mustermann ([email protected]) is always available to assist you. Don't hesitate to reach out to learn more about the benefits of 7Mind@Work!

Do you have any questions about health insurance with BARMER?
Mr./Ms. Mustermann is always happy to assist you and support you with any inquiries. ([email protected])

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Have You Received a 7Mind@Work Code?

With your code, you can create a new 7Mind account and unlock all courses for three months for free. Alternatively, you can link your existing 7Mind account with the code.

FAQ

How can I use 7Mind@Work?

You can access 3 months of 7Mind@Work through the code provided by your employer or by using this link.

Next, download the 7Mind app from the App Store or Google Play Store and log in.

Please note that downloading the courses requires some data volume, so it is recommended to do so over Wi-Fi.

The app will guide you through its features. By registering through this page, you will automatically have access to the 7Mind@Work library.

Is this really free for?

Yes, thanks to the partnership between 7Mind and BARMER, you can use the 7Mind app for 3 months free of charge. You won’t be signing up for a subscription, you don’t need to enter payment details, and there’s nothing to cancel.

Why should I meditate with the 7Mind app?

Meditating with the 7Mind app offers numerous benefits to make your daily life more relaxed and focused. It helps reduce stress and approach challenges with calm, which is especially useful during hectic times at work. Regular meditation also boosts concentration and mindfulness, enabling you to work more productively and complete tasks more efficiently. At the same time, the app supports mental health, helps you find inner balance, and prevents burnout in the long term.

What’s particularly convenient: The 7Mind app is flexible and suitable for everyday life. The short exercises can easily be integrated into your workday – whether during lunch breaks, before an important meeting, or on your way to work. Additionally, the increased mindfulness contributes to a better work-life balance by helping you consciously separate work from leisure and recharge your energy reserves effectively.

What happens after the 3 months of 7Mind@Work?

After three months, we will send you an individual code that allows you to access the entire 7Mind library for free for one month. If you enjoy the meditations and mindfulness training from 7Mind, as a BARMER-insured member, you can enjoy all the content for a full year free of charge – including all prevention courses.

Would you like to learn more about the benefits of BARMER? Feel free to explore all the additional services and discover why switching might be worth it.

Learn more about BARMER's services